A Guide To Contact Rugby And The Age You Need To Be To Play.


Rugby is a complex game and a physically abrasive contact sport. As such, not all the elements of the game can be introduced straight away. If they were, it would be counterproductive to the development of the new player. Here’s what I found out about the contact aspects of rugby and when you can play them.

Contact rugby is introduced to 7 and 8-year-old children in years 2 or 3 of primary / elementary school. In some countries, aspects of the contact game are introduced to children in year 2, which is the under 8’s age bracket. Most kids will be playing full contact rugby by the time they reach 15.

The contact elements of the sport are introduced slowly, in stages, moving up through the age brackets. How old children are when they start playing contact rugby; and what aspects of the contact game are phased in at what age, depends on the country they live in.

How old do you need to be to play contact rugby?

Rugby is a sport with just so many rules. It’s simply too complicated for every aspect of the game to be coached and played straight away. It would be overwhelming for kids, not exactly safe, and just simply not much fun.

This is why rugby is phased in slowly, so that children can grasp its concept and enjoy playing it in a safe environment. An environment where they can learn the simplified core elements of the game. Such as running in space, passing, catching and offloading, before being introduced to more complex systems and the contact nature of the sport.

Across the world, countries have rugby coaching and playing frameworks for 6-18 year olds; this ensures the safe development of young players in rugby clubs, rugby playing schools and colleges.

The rugby pathway programme in Wales is an example of one such framework. Here’s what the former head coach of the Welsh rugby team Warren Gatland had to say about it:-

It encourages young players to develop and enjoy many aspects of the modern game.

This will be done by concentrating on the specifics at an early age of passing, catching, running, offloading and continuity.

Warren gatland on the rugby pathway programme in Wales

These junior player programmes have been designed to introduce children to contact rugby gradually. This means that only certain parts of the contact game can be played, depending on the age group playing.

As a child moves up through the age brackets, they’ll start to play more and more aspects of contact rugby until eventually they reach an age where they’re playing the full contact game.

So let’s go through some of these different areas of contact…..

What are the different areas of contact in rugby?

The tackle

Children in the U7 age bracket and some in the U8 (this depends on the country they play in) play a non-contact form of the game, where the tackle is replaced by the action of ripping a tag from the belt of a player.

Once they hit either year 3 or 4 of school, they are introduced to their first aspect of contact rugby – the tackle.

The Scrum

Sometimes I think of the scrum as the beating heart of a game of rugby union. It’s an intense, exciting, close contact encounter. A contest, which in a full contact game of rugby, combines the technique and raw physical power of one 8 man pod, pitted against another 8 man pod.

Attacking or defending decisions made by players in and around the scrum, can lead into multiple areas of contact in a very short space of time. Examples of these decisions might be:-

  • Number 8 pick and go
  • Scrum half pick and go
  • Defending scrum half or flankers targetting attacking scrum half

And so the scrum and the potential plays around it, need to be introduced in stages.

The Lineout

A team will be awarded a lineout when the ball goes out of play on either side of the pitch. Each team of forwards (apart from the hookers) form a line and these two lines stand parallel, 1 metre apart. The hooker then throws the ball down the middle of the 2 lines, having made a coded call as to where he is aiming along the line. This gives the team awarded the lineout a head start in competing for the ball.

Both teams will then jump (some players will be held in the air with the help of lifters) in an attempt to retrieve possession. The ball is then either taken into a maul by the receiver, or fed towards the back line and into open play.

When are these areas of contact rugby phased in?

Check out the table below which clearly lays out the elements of contact rugby that are introduced to certain age groups, and how this varies depending on the country you live in.

Phased introduction of contact rugby

CountryAge TackleScrumLineout
New ZealandU7No - the tackle is replaced by the action of ripping a tag from the player's beltNoneNone
New ZealandU8Yes – coaches must carry out a ‘tackle clinic’ session before the start of the season. No fending5 players uncontested - no pushing5 players uncontested - no lifting
New Zealand U9, U10Yes – tackle must be below the nipple – no fending to the head, face or neck5 players uncontested - no pushing5 players uncontested - no lifting
New ZealandU11Yes – tackle must be below the nipple – no fending to the head, face or neck5 players uncontested - no pushing5 players - no lifting
New ZealandU12, U13Yes – tackle must be below the nipple – no fending to the head, face or neck8 players contested - max push 0.5 m8 players contested - no lifting
EnglandU7, U8No - the tackle is replaced by the action of ripping a tag from the player's beltNoneNone
EnglandU9Yes - tackle must be below the armpit. No fendingNoneNone
EnglandU10Yes - tackle must be below the armpit. No fending3 players uncontestedNone
EnglandU11Yes - tackle must be below the armpit. No fending above the armpits3 players no pushing - hookers may strike for the ballNone
EnglandU12Yes - tackle must be below the armpit. No fending above the armpits5 players no pushing - hookers may strike for the ballNo Lineout
EnglandU13Yes6 players contestedNo lineout
EnglandU14Yes8 players contestedNone
EnglandU15Yes8 players contestedUncontested lineout - lift permitted
EnglandU16Yes8 players contestedContested lineout - lift permitted
ScotlandU7, U8No - the tackle is replaced by the action of ripping a tag from the player's beltNoneNone
ScotlandU9Yes below the waist - no targetting of the ball - no fendingNoneNone
ScotlandU10Yes below the waist - no targetting of the ball - no fendingNoneNone
ScotlandU11Yes below the waist - no targetting of the ball - no fending3 players uncontestedNone
ScotlandU12Yes below the waist - no targetting of the ball - no fending to the head, face or neck5 players no pushing - hookers may strike for the ball5 players uncontested - no lifting
ScotlandU13Yes below the waist - no targetting of the ball no fending to the head, face or neck8 players contested - max push 0.5 mMinimum 5 players uncontested - no lifting
ScotlandU14Yes below the waist - no targetting of the ball - no fending to the head, face or neck8 players contested - max push 1 mMinimum 5 players uncontested - no lifting
ScotlandU15Yes8 players contested Minimum 5 players uncontested - lifting introduced
ScotlandU16YesYesYes
WalesU7NoneNoneNone
WalesU8NoneNoneNone
WalesU9Yes waist or below - no fending5 players uncontestedNone
WalesU10Yes waist or below - no fending 5 players uncontestedNone
WalesU11Yes waist or below - no fending 5 players no pushing - hookers may strike for the ball4 players uncontested - no lifting
WalesU12Yes - no fending to the head, face or neck8 players contested - max push 0.5 m - no wheelingFull lineout - uncontested - no lifting
WalesU13Yes - no fending to the head, face or neck8 players contested - max push 0.5 m - no wheelingFull lineout - uncontested - lifting allowed
WalesU14, U15, U16Yes8 players contested - max push 1.5 m - no wheelingFull contested lineout
AustraliaU7No - the tackle is replaced by the action of ripping a tag from the player's belt3 players uncontested2 players uncontested - no lifting
AustraliaU8Yes - no fending to the head or face3 players uncontested2 players uncontested - no lifting
AustraliaU9Yes - no fending to the head or face5 players uncontested4 players uncontested - no lifting
AustraliaU10, U11Yes - no fending to the head or face6 players contested - max push 1 m5 players contested - no lifting
AustraliaU12Yes - no fending to the head or face8 players contested - max push 1 m7 players contested - no lifting
AustraliaU13, U14, U15, U16Yes8 players contested - max push 1 m7 players contested with lifting
IrelandU7No - the tackle is replaced by the action of tagging the ball carrier with 2 hands, 1 on each side of the hip.NoneNone
IrelandU8Yes waist or below - no targetting of the ball, no fendingNoneNone
IrelandU9, U10Yes waist or below - no targetting of the ball, no fending3 players uncontested3 players no lifting
IrelandU11Yes waist or below - no targetting of the ball, no fending5 players no pushing - hookers may strike for the ball5 players no lifting
IrelandU12Yes waist or below - no targetting of the ball, no fending6 players no pushing - hookers may strike for the ball6 players no lifting
IrelandU13, U14, U15Yes8 players - max 1.5 m push8 players no lifting
IrelandU16Yes8 players max push 1.5 m8 players with lifting
South AfricaU7No - the action of the tackle is replaced by the ripping of a flag from the player's beltNoNo
South AfricaU8No - the action of the tackle is replaced by the ripping of a flag from the player's belt3 players uncontested3 players uncontesetd
South AfricaU9, U10, U11, U12, U13, U14, U15, U16Yes8 players contested8 players contested
USAU7, U8No - the tackle is replaced by the action of ripping a tag from the player's beltNoNo
USAU9, U10Yes below the armpit3 players uncontestedNone
USAU11, U12yes - below the armpit5 players uncontested5 players contested - no lifting
CanadaU7, U8, U9, U10No - the tackle is replaced by the action of ripping a tag from the player's beltNoneNone
CanadaU11, U12Yes below the waist - no fending3 players uncontested3 players uncontested
CanadaU13, U14Yes below the waist - no fending to the head, face or neck6 players no pushing - hookers may strike for the ball6 players contested - no lifting
CanadaU15, U16Yes below the waist - no fending to the head, face or neck8 players contested - max push 1.5 mYes

Tom Dorich

Hi, I'm Tom. I'm a huge rugby fan and have been enjoying watching anything from grass roots rugby matches at my local club, to top international games for as long as I can remember. I live in Devon in the UK, and love running in the hills, playing squash or racket ball, and watching my kids play rugby for our local club at the weekend.

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